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Level 1 Course, Waterford - Oct 15th+22nd


Event Description:

Level 1 Coaching Course, Waterford


October 15th + 22nd - 9.30am-4.30pm - Regional Sports Centre, Cork Rd, Waterford.

Content: (Long Jump, High Jump,  Sprints, Relays, Hurdles, Shot, Discus, Javelin, Walks, Circuit training)


  • Developing the techniques of running, jumping and throwing.
  • Understanding the effects of puberty in developing the young athlete
  • Planning and conducting a training session incorporating Running, Jumping and Throwing
  • Developing the mental capacities of the athlete towards fair play, discipline, confidence, concentration etc.
  • Developing the fundamental skills of Running, Jumping and throwing and making them more sport specific
  • Continuing the development of athletics in a fun environment
  • Child Welfare and Safety in events

Duration: 24 hours - Practical + Theory

Entry Requirements: Level 1 is open to all those 18 years or older who have completed an Athletics Leader course or an Assistant Coach course.

Cost: €100 - Included in the price for this course is a Coaching Manual.

Contact: or (087)0632326