This October I am running the Dublin marathon on team Pieta in memory of my Dad. Over 700,000 lives are lost each year to suicide ,we should encourage each other to start those vital conversations to remove the stigma and shameful perception surrounding suicide. Always check up on those around you and never be ashamed to reach out for help your friends/family/loved ones would rather hear about your struggles and help you see the light then have to live a life without you ❤️ I’d like to thank every single person who has donated it’s so greatly appreciated. It’s all going towards an amazing charity who continuously provide vital supports and services to those who may not see a way forward, those worried about a loved one or for those who have lost someone to suicide. If possible I’d appreciate if you could share the link to this page ❤️