Her Outdoors - Yoga and Dip

Join us for Yoga and Dip, a refreshing wellness experience combining a group Yoga followed by a dip in open water. Organised by Swim Ireland and Dublin City Sports and Wellbeing Partnership during HER Outdoors Week this event is part of our inclusive, feel-good approach to outdoor activity and wellbeing.

This event is open to those of all abilities, guided by a qualified yoga instructor followed by a dip in the open water. Swim Ireland and Dublin City Council will provide a yoga teacher and lifeguard for the dip to ensure safety and provide tips and advice.

Event Details

Date: 16th of August

Starting Time:

9am - Guided Yoga and Sound Bath session with qualified teacher 

10:15 - Restorative Dip in Dollymount and Chats

Location:

Dollymount Strand Beach, D05RP86. Through Causeway Road entrance.

We will meet about 100m to the left hand side as you enter the beach.

 What to Bring

• Bring a Yoga Mat or Towel with you for the session

• Please wear comfortable clothing for yoga practice and bring appropriate swim wear e.g. secure bikinis, swim suits and or rashvests to allow for movement

• Towel or swim poncho

• Warm clothes 

• Water bottle & Reusable Coffee Cup

Whether you're looking to move, connect with others, or simply reset in nature, this event is for you!