Unwind and recharge with a revitalising sauna and cold dip experience at Ballyhass- Mallow.
Sauna & Dip at Ballyhas Adventure Centre Mallow – January 25th, 2026
Start your morning with a refreshing and restorative Sauna & Dip experience at Ballyhas Mallow. This guided session invites you to relax in the warmth of the sauna before enjoying an invigorating cold dip in the lake, helping to boost circulation, ease tension, and leave you feeling energised and renewed.
Set in a calm and welcoming environment, this experience is suitable for beginners and regular cold-water dippers alike. Take time to unwind, connect with others, and enjoy the benefits of contrast therapy in a safe and supportive setting.
Date: January 25th, 2026
Time: 10:00am – 11:00am
Cost: €5 per person
What to bring:
• Swimsuit
• Towel
• Flip-flops or sandals
• Warm clothing for after
This event is delivered in collaboration with Cork Sports Partnership, Swim Ireland, and Cork County Council.
Spaces are limited, so early booking is recommended. Come along and refresh both body and mind this January
| Ticket Type | Quantity | Price | Fee | Subtotal |
|---|---|---|---|---|
|
Cork Dip & Sauna
|
Sold Out
|
€ 5.00 | € 1.00 | € 6.00 |
| Total | € 0.00 | |||
|---|---|---|---|---|