Swim Ireland Open Water Programmes Two Mile Gate

Please note all Programmes are ran accross a 5 day week.

Pick from four programmes in 2023

Dipper to Swimmer

Dippers to Swimmers is a programme designed to appeal to those that don't have the ability or confidence to participate in our Beach to Buoy. This programme will bring the swimmer back to basics and will strive to bring the swimmer from a casual dipper to one who can swim 50 metres comfortably.

Beach to Buoy Programme

Dreaming of swimming out to that first buoy? This is the course for you. The programme is designed to improve confidence and technique in open water. Participants should be able to swim 50m, with a goal of completing 700m at the end of the programme.

Full details of the programme are available here

Open Water Skills

Dreaming of swimming in open water with confidence? This is the course for you. The programme is designed to improve confidence and technique in open water. Participants should be able to swim 50m, with a goal of completing 700m at the end of the programme.

Full details of the programme are available here

Children's Intensive Week's 

Five days of gaining confidence, skills and safety awareness

This five-day programme is aimed at children new to open water swimming. Through five consecutive 30-minute coached sessions, they will be given the tools and skills to feel safe and comfortable in open water and the confidence to learn to swim in open water.

We have Open Water Weeks open to swimmers aged 8-12.

More Information linked Here

What to Bring

Wetsuits are recommended but not essential, all participants must have a tow float. You will receive information on what to bring attached to the booking confirmation email.