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Swim Ireland Open Water Programmes Two Mile Gate
Clare
Join us in our Open Water Programmes in Two Mile Gate, Clare
PLEASE NOTE: All Programmes are ran accross a 5 day week.
Pick from four programmes in 2023
Dipper to Swimmer
Dippers to Swimmers is a programme designed to appeal to those that don't have the ability or confidence to participate in our Beach to Buoy. This programme will bring the swimmer back to basics and will strive to bring the swimmer from a casual dipper to one who can swim 50 metres comfortably.
Beach to Buoy Programme
Dreaming of swimming out to that first buoy? This is the course for you. The programme is designed to improve confidence and technique in open water. Participants should be able to swim 50m, with a goal of completing 450m at the end of the programme.
Full details of the programme are available here
Open Water Skills
Dreaming of swimming in open water with confidence? This is the course for you. The programme is designed to improve confidence and technique in open water. Participants should be able to swim 100m, with a goal of completing 700m at the end of the programme.
Full details of the programme are available here
Children's Intensive Week's
Five days of gaining confidence, skills and safety awareness
This five-day programme is aimed at children new to open water swimming. Through five consecutive 30-minute coached sessions, they will be given the tools and skills to feel safe and comfortable in open water and the confidence to learn to swim in open water.
We have Open Water Weeks open to swimmers aged 8-12.
More Information linked Here
Teens Programmes
This programme is aimed at Teens who want to do open water swimming. Through coached sessions, they will be given the tools and skills to feel safe and comfortable in open water and the confidence to learn to swim in open water. Education on safety and the dangers of open water swimming is included
What to Bring
Wetsuits are recommended but not essential, all participants must have a tow float. You will receive information on what to bring attached to the booking confirmation email.
