Start to Move 2023


Start to Move is an 8-week Physical Activity programme.

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The primary aim of the programme is to provide an opportunity for inactive and sedentary people to experience exercise, appropriate to their ability and needs in a supervised and structured setting using exercise professionals. The programme is designed to empower the participant to focus on the areas of their everyday activities which can be changed to bring about improved health and fitness, and as a result, reduce excess weight and other associated risks. 

Start to Move Gurranabraher (April Term) Mondays 6.30pm - Monday, April 24, 2023 - Parochial Hall

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Online ticket sales available between December 16, 2022 at 00:00 and December 01, 2023 at 00:00
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