NAC Fingal Aqua Aerobics January 2024

Dive into a healthier you with our 10-week Aqua Aerobics Program for Older Adults at the National Aquatic Centre starting on January 25th!

Join us for invigorating sessions designed to boost fitness and flexibility in a supportive and enjoyable atmosphere. Led by expert instructors, these classes offer a perfect blend of low-impact exercises to improve strength, endurance, and overall wellbeing.

Starting January 25th, every session promises a refreshing workout experience catered specifically for older adults.

Registration Fee: €20 for the full 10-week program.

Don't miss this opportunity to stay active, socialize, and enhance your overall fitness in a fun aquatic environment! Secure your spot and dive into a revitalizing journey with us. Limited spaces available!

For registration and further details, keep an eye on your inbox for the upcoming email with the registration link and additional information.

Please bring the following:

• Swimming Suit
• Hat
• Goggle
• Towel
• Water bottle

Let's make a splash together!