Cork Womens Sauna and Dip 02:03:26

 Enjoy a relaxing and refreshing Female Dip and Sauna session at Ballyhass Adventure Centre, Coachford, on Monday, 2nd March 2026 from 5:00pm to 6:00pm.

This one-hour session offers the perfect opportunity to unwind, recharge, and connect in a supportive and welcoming environment. Experience the invigorating benefits of cold water dipping followed by the soothing warmth of the sauna — a wonderful way to boost wellbeing, improve circulation, and de-stress.

Location: Ballyhass Adventure Centre, Coachford
Date: Monday, 2nd March 2026
Time: 5:00pm – 6:00pm
Info: This is a female-only session (16 years +)

What to Bring:

• Swimwear

• Towel

• Flip flops or suitable footwear

• Warm layers for afterwards

Whether you’re new to cold water swimming or a regular dipper, this session is suitable for all levels.

Lets make a splash togther!