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HER Outdoors Week Fingal 2024
Swim Ireland & Fingal Sports Partnership Series - Join us this HER Outdoors Week for a Yoga and Dip
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Event Description:
Fancy a stretch and a dip?
Swim Ireland and Fingal Sports Partnership are inviting you to join us for a Yoga and Dip Session during HER Outdoors Week.
The sessions will run at various locations and time each day, weather permitting. Starting the 12th of August and running throughout the week.
This is a wellness and holistic programme, guided by a qualified yoga instructor for 45 minutes followed by a dip in the open water. Swim Ireland will provide a yoga teacher and lifeguard for the dip to ensure safety and provide tips and advice.
Further Information
- This event is open to those of all abilities!
- Bring a yoga mat or towel with you for the session.
- Swim hat provided.
- Please wear or bring appropriate swim wear e.g. secure bikinis, swim suits and or rashvests to allow for movement!
- Goggles not required.
- Bring a water bottle with you to stay hydrated, a towel / swim poncho and warm clothes for after your session!
