Aqua Fit Cavan December

Aqua Fit

Aqua Fit is an aerobic exercise class performed in the water. A range of equipment can be used to increase intensity. Set to music, it is the perfect low-impact workout appropriate for people of all ages and fitness abilities.

Important Information;

• 6 - Week Programme on Tuesday's at 9 am - 10 am starting 2nd of December
• Each session involves a 45 to 60 min Aqua Aerobics session with certified instuctor.
• Tickets cost €25 (plus 7% processing fee per ticket) for 6 week admittance.
• Open to those aged 18 years and over.
• Please wear appropriate swim wear e.g. secure bikinis or swim suits to allow for movement
• Goggles are not required but are recommended.
• Bring a water bottle with you to stay hydrated

Session Dates:

 December