Yoga and Dip - Dollymount Strand

Fancy a stretch and a dip?

Swim Ireland and Dublin City Sports and wellbeing Partnership are inviting you to join us for a yoga and dip programme on Dolly Mount strand.

We will be holding 4 sessions over the course of 4 weeks. Each session will cost €5. You can sign up to as many sessions as you wish. The dates and times are as follows: 

• Monday 11th September @ 6pm
• Monday 18th September @ 1pm
• Friday 29th September @ 1pm
• Monday 2nd October @10.30am

The sessions will run on the beach infront of the lifeguard hut from the causeway road entrance, weather permitting. 

This is a wellness and holistic programme, guided by a qualified yoga instructor for 45 minutes followed by a dip in the open water. Swim Ireland will provide a yoga teacher and lifeguard for the dip to ensure safety and provide tips and advice.

Further Information

• This event is open to those of all abilities!
• Bring a yoga mat or towel with you for the session.
• Swim hat provided.
• Please wear or bring appropriate swim wear e.g. secure bikinis, swim suits and or rashvests to allow for movement!
• Goggles not required.
• Bring a water bottle with you to stay hydrated, a towel / swim poncho and warm clothes for after your session!
• Meeting point will be infront of the lifeguard hut on the beach from the causeway road entrance, NOT the bull wall side.