Leinster - Tullamore Swimmin' Women
Encourages women to participate in aquatic activities to experience how Swimming can support females throughout key life stages.
Dive into a healthier you with our 6-week Swimmin Women Programme in Tullamore Court Hotel in collaboration with Offaly LSP.
Join us for invigorating sessions designed to boost fitness and flexibility in a supportive and enjoyable atmosphere. Led by expert instructors, these classes offer a perfect blend of low-impact exercises to improve strength, endurance, and overall wellbeing. This programme is tailored to meet the needs of women during the peri menopause and menopauseal stage of the lifecycle.
The dates are:
July 16th, 23rd, 30th
August 6th, 13th 20th
Time: from 12:00 to 12:30 or 12:30 to 13:00
Registration Fee: €15 for a 6-week programme
Don't miss this opportunity to stay active, socialise, and enhance your overall fitness in a fun aquatic environment! Secure your spot and dive into a revitalizing journey with us. Limited spaces available!
Please bring the following:
- Swimming Suit
- Swimming Hat (One will be provided on the first day)
- Goggle
- Towel
- Water bottle
Let's make a splash together!
