Dive into a healthier you with our 6 week Aqua Aerobics Programme
Dive into a healthier you with our 6-week Aqua Aerobics Programme for Older Adults at the Coral Leisure Cobh starting on October Tuesday the 28th & Thursday the 30th at 11:00.
Join us for invigorating sessions designed to boost fitness and flexibility in a supportive and enjoyable atmosphere. Led by expert instructors, these classes offer a perfect blend of low-impact exercises to improve strength, endurance, and overall wellbeing.
Every session promises a refreshing workout experience catered specifically for those aged 50+
Registration Fee: €20 for the full 6-week programme
Don't miss this opportunity to stay active, socialise, and enhance your overall fitness in a fun aquatic environment! Secure your spot and dive into a revitalizing journey with us. Limited spaces available!
For registration and further details, keep an eye on your inbox for the upcoming email with the registration link and additional information.
Please bring the following:
Let's make a splash together!
Dates:
Tuesday 28/10/25 Thursday 30/10/25
Tuesday 04/11/25 Thursday 06/11/25
Tuesday 11/11/25 Thursday 13/11/25
Tuesday 18/11/25 Thursday 20/11/25
Tuesday 25/11/25 Thursday 27/11/25
Tuesday 2/12/25 Thursday 04/11/25