'Runuary' is back!! Follow one of the 123.ie 'Runuary' training plans this January and get 2023 started on the front foot! #Runuary
123.ie in association with Athletics Ireland wants to help you 'give better a try' this January. To support you on a positive start to your 2023, we bring you #Runuary.
We will help you unlock your inner drive to keep you on track not only in January but beyond because running is for life not just for New Year resolutions.
Register today for one of our 'Runuary' Challenges:
This is a free to enter event and we encourage you to sign up as early as possible. You will complete your 5k on January 28th virtually - so a safe venue of your choosing - parkruns are great ;)
You can also join our 'Runuary' Facebook Group which will offer additional weekly support and advice as we progress. Sport Ireland also have some great health and wellbeing resources HERE.
'Your best is all it takes!'
The 'Runuary' t-shirts and bobble hats are also back for 2023!