Leinster - Swimmin' Women Bettystown

Dive into a healthier you with our 6-week Swimmin Women Programme in Integral Fitness & Leisure, Bettystown in collaboration with Meath LSP.

The programme starts on Thursday 5th of March at 10:00am.

Join us for invigorating sessions designed to boost fitness and flexibility in a supportive and enjoyable atmosphere. Led by expert instructors, these classes offer a perfect blend of low-impact exercises to improve strength, endurance, and overall wellbeing. This programme is tailored to meet the needs of women during the peri menopause and menopauseal stage of the lifecycle. 

Registration Fee: €20 for a 6-week programme

Classes will be on:

March 5th, 12th, 19th and 26th

No class on April 2nd (Easter break)

Resume on April 9th & 16th 

Don't miss this opportunity to stay active, socialise, and enhance your overall fitness in a fun aquatic environment! Secure your spot and dive into a revitalizing journey with us. Limited spaces available!

Please bring the following:

• Swimming Suit
• Swimming Hat (One will be provided on the first day)
• Goggles
• Towel
• Water bottle

Let's make a splash together!

Please note that photos taken of the event will be shared with Meath LSP for the purposes of promotion.