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Sprint Hurdles Webinar with John Coghlan & Derval O'Rourke
A follow up webinar from the Sprints & Hurdles Symposium held recently in Cork
Wed 18th Dec - 8pm - ONLINE
This is a FREE followup webinar on sprint hurdles session planning, drills and Q&A primarily for those who attended the Sprints & Hurdles Symposium in Cork.
It is an ideal opportunity to learn more from two of the World's best in terms of sprint hurdles and coaching. This session will delve more deeply into topics on how to improve sprint & hurdling technique , the conditioning needed for hurdles and how to work with session planning both short and long term in terms of peaking.
Places are limited due to online zoom restrictions so we recommend you reserve your place as soon as possible.
A followup email with zoom link will be sent on Wednesday the 18th.
If you've any questions contact: oliviascullyhahne@athleticsireland.ie
