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Her Outdoors Week - Sligo
Swim Ireland, Roots Wellness & Sligo Sport and Recreation Partnership - Join us this HER Outdoors Week for a Yoga and Dip
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Event Description:
Fancy a stretch and a dip?
Swim Ireland Roots Wellness & Sligo Sport and Recreation Partnership are inviting you to join us for a Yoga and Dip Session during HER Outdoors Week.
The sessions will run at Enniscrone Beach on
Wednesday 14th August at 10am
Friday 16th August at 5.30pm
This is a wellness and holistic programme, guided by a qualified yoga instructor for 45 minutes followed by a dip in the open water. Swim Ireland will provide a yoga teacher and lifeguard for the dip to ensure safety and provide tips and advice.
Further Information
- This event is open to those of all abilities!
- Bring a yoga mat or towel with you for the session.
- Swim hat provided.
- Please wear or bring appropriate swim wear e.g. secure bikinis, swim suits and or rashvests to allow for movement!
- Goggles not required.
- Bring a water bottle with you to stay hydrated, a towel / swim poncho and warm clothes for after your session!
