Cork's first health, wellness & fitness fest.
Thrive For Your Best Life, in association with Breast Cancer Ireland, is a full-day festival designed to help you feel stronger, healthier and more in control.
Headlined by Vogue Williams and Get Better With Chris, the event brings together some of Ireland’s leading voices in health, sport, wellness, longevity and peak wellbeing.
Think big energy. Big conversations. Big names.
Whether you want to improve your fitness, fuel your body better, build strength, reset your mindset, improve sleep, understand your hormones or simply get practical advice you can use in everyday life- this event is for you.
And this is not just a sit-and-listen event, it’s a full wellness experience.
Hear powerful talks and panel discussions including:
Nourish to Thrive: The Nutrition Conversation: How the right food choices support energy, performance and wellbeing.
From Burnout to Balance: How to protect your energy and prioritise recovery.
The Power of Self Care: Why looking after yourself is essential — and how small habits make a big difference.
Thriving After Breast Cancer: In conversation with Breast Cancer Ireland about strength and life after diagnosis.
The Gut & Hormone Connection: How digestion, hormones and lifestyle influence your health.
Stronger for Life: The role of training in building long-term strength and resilience.
The Power of the Mind – Mental Health & Manifestation: Practical tools to reset your mindset and manage stress.
Honest conversation with Vogue Williams on movement, nutrition, mindset and finding balance in everyday life. Expect practical insights and motivation that feels achievable.
Your ticket is an all-access pass to a full-day wellness festival.
• Movement classes all day: Pilates, Yoga, HIIT, sound baths, mobility, manifestation and strength training (booking required)
• Full access to all main stage talks and panels
• 40+ wellness brands to explore at the Marina Market
• Product sampling, live demos and event-only offers
• Thrive For Your Best Life tote bag, KIND nut bars.
• Free sauna and ice bath sessions
• Pop-up challenges and prizes throughout the day
• Exclusive Thrive e-book with wellness offers
10:00 – 10:35
HIIT Class Powered by Rory
10:45 – 11:20
Yoga Katy Harrison, Yoga Picnic
11:30 – 12:05
Movement at the Marina, Strength & Mobility Lucy Kenefick
12:15 – 12:50
Sound Bath Elvira Fernández Zebo
13:00 – 13:35
Pilates Aoife Lennon, Vanilla Matcha
13:45 – 14:20
Yoga Amarie, The Yoga Space Blarney
14:30 – 15:05
Manifestation Ariana Dunne
15:15 – 15:50
Power Yoga Edel Conroy
16:00 – 16:35
Pilates Aoife Lennon
16:45 – 17:20
Hyrox
17:30 – 18:05
Soundbath Mary
| Ticket Type | Quantity | Price | Fee | Subtotal |
|---|---|---|---|---|
|
General Admission
|
|
€ 40.00 | € 2.80 | € 42.80 |
| Total | € 0.00 | |||
|---|---|---|---|---|