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PLEASE DELETE Run, Jump, Throw- Cork


Cork, Ireland

This series is designed around introducing developmental coaches to the basics of some running, throwing and jumping events !

Contact:
Lilly-Ann OHora
T: 0858060440
E: lillyannohora@athleticsireland.ie
W: http://

Event Description:

 

 

This workshop takes place over three consecutive dates :

 

13th of May

20th of May

27th of May

Week

Events

Location

Tutor

Week 1

13th of May

 

Shot Putt

Hurdles

Leevale HPC

 

Tom Galvin

Lilly-Ann O’Hora

Week 2

20th of May

 

High Jump

Sprints

 

Leevale HPC

 

Rosie Daniels

Alan Mahoney

Week 3

27th of May

Javelin

Long Jump

Cork Institute of Technology

Tom Galvin

Shane Howard

 

 


AIM:
To upskill developmental coaches in a range of different events and to promote a multi event approach to their athletes in clubs, schools etc. In line with Long Term Athlete Development (LTAD) it is important for both athlete and coach to understand the benefits of coaching and partcipating in a number of different events before specialising. Details: 

FORMAT: The workshops are delivered over the course of three consecutive weeks with two different events covered on each evening. Each event will be designated 1 hr. Meet at 7pm SHARP venue.

CONTENT: Learn the basics of each of the event groups (Sprints, Hurdles, HJ, LJ, Shot, Javelin). We will also get the athletes doing the event and look at common faults and how to correct. 

Please contact lillyannohora@athleticsireland.ie for any further questions