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PLEASE DELETE Run, Jump, Throw- Cork

Cork, Ireland

This series is designed around introducing developmental coaches to the basics of some running, throwing and jumping events !


Event Description:



This workshop takes place over three consecutive dates :


13th of May

20th of May

27th of May





Week 1

13th of May


Shot Putt


Leevale HPC


Tom Galvin

Lilly-Ann O’Hora

Week 2

20th of May


High Jump



Leevale HPC


Rosie Daniels

Alan Mahoney

Week 3

27th of May


Long Jump

Cork Institute of Technology

Tom Galvin

Shane Howard



To upskill developmental coaches in a range of different events and to promote a multi event approach to their athletes in clubs, schools etc. In line with Long Term Athlete Development (LTAD) it is important for both athlete and coach to understand the benefits of coaching and partcipating in a number of different events before specialising. Details: 

FORMAT: The workshops are delivered over the course of three consecutive weeks with two different events covered on each evening. Each event will be designated 1 hr. Meet at 7pm SHARP venue.

CONTENT: Learn the basics of each of the event groups (Sprints, Hurdles, HJ, LJ, Shot, Javelin). We will also get the athletes doing the event and look at common faults and how to correct. 

Please contact for any further questions