Join Sharon for a 90-minute online workshop to understand better what nutrition means for you and the demands/needs linked to your paddling
Workshop 8th February at 7pm on Zoom
Dr Sharon Madigan, PhD MSc RD SENr FFSEM, Head of Nutrition at Sport Ireland Institute, is a passionate wealth of knowledge when it comes to all things Nutrition and Sport.
Author and co-author on numerous International Sports Sciences publications; her mission statement is simple: "I will help you to use/choose good food to achieve health and performance"
Make the most of this unique opportunity to join Sharon for a 90-minute online workshop on nutrition for Paddlesports
Her practical and informative approach will enable you to develop a base understanding of what your nutritional needs are based on your paddling practice, age, gender, training frequency and suggestions on how to use/choose good food to meet them.
This workshop on Zoom will be in a Webinar format with part presentation, part questions and reflections via the Q&A function.
Any additional information needed in relation to the workshop please contact Hannah hannah@canoe.ie. If you cannot afford the participation fee for this workshop we have FREE "no questions asked" tickets available. Please contact Hannah if you need one.