Gym Moves - Breakthrough Performance 2025
Gym Moves is a programme for teenage girls aged 16-19yrs old to encourage them to increase their physical activity levels and try something new.
Monaghan Sports Partnership are delighted to be teaming up with Breakthrough Performance, Ballybay to provide teenage girls with an opportuinty to become more competent within the gym setting.
This programme is designed to get girls active, increase confidence, improve fitness, increase energy levels, and promote a healthy lifestyle.
This programme is aimed at teenage girls aged 16-19yrs old.
See the programme on offer in Breakthrough Performance below!!
Each week girls will try a new activity and take part in a Healthy Living/Nutrition Workshop on the final week of the programme!!
- 6-Week programme
- Week 1 - Group PT Session
- Week 2 - Strength Class
- Week 3 - Gym Intro
- Week 4 - Conditioning Class
- Week 5 - Pump & Tone
- Week 6 - Nutrition & Healthy Living Workshop
- Girls will also receive a FREE T-Shirt
There is very limited availability for each programme!!
Breakthrough Performance Ballybay - Friday, January 17, 2025 - Breakthrough Performance
| Ticket Type | Quantity | Price | Fee | Subtotal |
|---|---|---|---|---|
|
Breakthrough Performance Ballybay
|
|
€ 25.00 | € 1.75 | € 26.75 |
| Total | € 0.00 | |||
|---|---|---|---|---|
