Women on the Move Yoga Winter 2025

Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:

• Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
• Structured physical activity sessions so that you can find a level and pace that suits you.

Multiple venues across Cork will host programme one evening a week for the eight weeks.

Program Details

• Classes Each Week
• €50 per participant
• Women of all abilities

Churchtown South | Active Yoga

• Active Yoga
• Churchtown South Community Hall
• Starting: Monday November 10th
  • Monday Nov 10th | 17th | 24th
  • Monday Dec 1st | 8th 
  • Break for Xmas
  • Monday Jan 12th | 19th | 26th
• Finishing: Monday Jan 26th
• 8 weeks
• 9:45am to 10:45am

Churchtown South | Chair Yoga

• Chair Yoga
• Churchtown South Community Hall
• Starting: Monday November 10th
  • Monday Nov 10th | 17th | 24th
  • Monday Dec 1st | 8th 
  • Break for Xmas
  • Monday Jan 12th | 19th | 26th
• Finishing: Monday Jan 26th
• 8 weeks
• 11am to 12pm

Midleton | Active Yoga

• Active Yoga
• St. John The Baptist Community Hall
• Starting: Tuesday November 4th
  • Tue Nov 4th | 11th | 18th | 25th
  • Tue Dec 2nd | 9th
  • Break for Xmas
  • Tue Jan 13th | 20th
• Finishing: Tuesday January 20th
• 8 weeks
• 9:30am to 10:30am

Midleton | Chair Yoga

• Chair Yoga
• St. John The Baptist Community Hall
• Starting: Tuesday November 4th
  • Tue Nov 4th | 11th | 18th | 25th
  • Tue Dec 2nd | 9th
  • Break for Xmas
  • Tue Jan 13th | 20th
• Finishing: Tuesday January 20th
• 8 weeks
• 10:45am to 11:45am

This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.