Meath LSP will now provide online videos of our Mature Movers programme for older people.
You will be able to take part in the comfort of your own home!
Our tutor Carmel Dowdall will deliver 2 online classes per week for 4 weeks.
The classes will include activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises.
Cost is €10 for 4 week programme. PLEASE SELECT ONLY ONE TICKET.