Cycling Ulster Leisure Commission Training Talk

Thinking of doing a new event or distance this year, or returning to an event for new ambitions?

Not sure if you are getting the most out of your training?

Over the course of the evening we will delve into what makes up fitness, how to train it and plan for specific development over the short and longer term, including skills, nutrition and physical elements.

Host Gary McKeegan has over 20 years of experience and education in coaching and knows what it takes to improve your performance and take your cycling to the next level.