Coach Network Day

A lecture on individualising coaching followed by: Sprints, hurdles, throws and jumps practical sessions of your choice.

Contact:

Event Description:

Network Day - March 2022

9.30am

Registration and introduction in Earl of Rose Lecture Theatre

10am

· Volker Herrmann

· Individualising Coaching

11.30-11.45

Break/ transfer to workshops

11.45-1.15

Sprints

workshop with

Brendan Glynn

conditioning/ plyos suitable for developing foundations for all jumps events

Julian Reid –

Conditioning Throws session with Brian Scanlon.

Suitable for improving all throwing events.

1.15-2pm

Lunch

2.15-3.45

Technical throwing session to suit demand

High Jump technical session with Julian Reid

Hurdles session with Volker