A lecture on individualising coaching followed by: Sprints, hurdles, throws and jumps practical sessions of your choice.
Network Day - March 2022 |
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9.30am |
Registration and introduction in Earl of Rose Lecture Theatre |
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10am |
· Volker Herrmann · Individualising Coaching |
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11.30-11.45 |
Break/ transfer to workshops |
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11.45-1.15 |
Sprints workshop with Brendan Glynn |
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Conditioning Throws session with Brian Scanlon. Suitable for improving all throwing events. |
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1.15-2pm |
Lunch |
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2.15-3.45 |
Technical throwing session to suit demand |
High Jump technical session with Julian Reid |
Hurdles session with Volker |