Women on the Move January 2025
Cork
The Women on the Move programme focuses on increasing participation in exercise and physical activity.
Contact:
Event Description:
Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:
- Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
- Structured physical activity sessions so that you can find a level and pace that suits you.
Multiple venues across Cork will host programme one evening a week for the eight weeks.
Program Details
- Classes Each Week
- €40 per participant
- Women of all abilities
Churchtown South | Active Yoga
- Active Yoga
- Churchtown South Community Hall
- Starting: Monday January 13th
- Finishing: Monday March 10th
- 8 weeks
- 9:45am to 10:45am
Churchtown South | Chair Yoga
- Chair Yoga
- Churchtown South Community Hall
- Starting: Monday January 13th
- Finishing: Monday March 10th
- 8 weeks
- 11am to 12pm
Midleton | Active Yoga
- Active Yoga
- St. John The Baptist Community Hall
- Starting: Tuesday January 21st
- 8 weeks
- 9:45am to 10:45am
Midleton | Chair Yoga
- Chair Yoga
- St. John The Baptist Community Hall
- Starting: Tuesday January 21st
- 8 weeks
- 11am to 12pm
Dunmanway
- Exercise Classes
- Dunmanway GAA Hall
- Starts Thursday January 16th
- 8 weeks
- 7pm to 8pm
This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.
