The Farmers on the Moove Programme seeks to support and KICKSTART a farmers Health and Wellbeing journey adopting more positive lifestyle behaviours
Farmers on the Moove is a physical activity programme designed to support farmers in west Cork and their families live active and healthier lives.
The programme which runs over 6 weeks involves a weekly physical activity/exercise session & online Healthy Food Made Easy course to support. The exercise sessions take place in a local hall with a qualifed and experienced trainer and the Healthy Food Made Easy will take place online and is open to farmers and their families. There are two venues to choose from, Balineen and Clonakilty.
Physical Activity/Exercise Sessions
Venue 1: Balineen (BEDA Hall)
Start Date: Monday May 16th
Time: 8:00pm - 09:00pm
Venue 2: Clonakilty GAA (Function Room Hall)
Start Date: Tuesday May 17th
Time: 08:00pm - 09:00pm
Healthy Food Made Easy Course
Venue: Online (link will be sent prior to first session)
Start Date: Thursday May 19th
Time: 07:00pm - 09:00pm
Cost: €30 + booking fee (6 week programme)
Pre Booking is essential as numbers are limited. Please note that the booking fee covers both the activity session and HFME course. The programme is open to men and women and families are welcome to attend the HFME course.
All details will be sent to you in advance of starting the programme.