Online delivery over 2 evenings with support resources and open discussion on various endurance disciplines and training progressions. Injury prevention and working with variable abilities.
Course- Endurance Running
Location – ONLINE via Zoom.
Date/Time – Friday 7th + 14th May 7-00 pm
Cost - €60
Contact – Bashir Hussain
BashirHussain@athleticsireland.ie or 086 787 6648