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Mature Movers Ashbourne November 2024


Ashbourne

Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere.

Contact:

Event Description:

Starting 6th November  at 2pm. 

Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere.

The 6 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises.

Cost is €30 for 6 weeks. 

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