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S&C Webinar with Prof Tom Comyns OLY - Mon 6th Oct
Why is S&C so important, what's needed and how to implement it into your session plans
Venue: ONLINE
Date: Mon 6th Oct 7:30pm
Professor Tom Comyns, Olympian and former NR holder of the men's 4X100m relay for 25 years will share his knowledge and professional expertise on Strength & Conditioning in an online Webinar. Tom has almost 20 years of professional expertise as an S&C coach from starting with Munster Rugby to coaching at the Sport Institute of Ireland working with some of our best international athletes such as Tom Barr, Kelly McGrory and Ciara Neville along with lecturing at the University of Limerick.
Tom will take us through some of the key elements of S&C, why it's needed and how to incorporate it into your GPP Session plans ( General Prep Phase ie this time of year!)
An email with the zoom link to the webinar will be emailed on Monday the 6th of October at 12 noon.
Contact: oliviascullyhahne@athleticsireland.ie
