Women on the Move Yoga Autumn 2025

Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:

• Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
• Structured physical activity sessions so that you can find a level and pace that suits you.

Multiple venues across Cork will host programme one evening a week for the eight weeks.

Program Details

• Classes Each Week
• €50 per participant
• Women of all abilities

Churchtown South | Active Yoga

• Active Yoga
• Churchtown South Community Hall
• Starting: Monday September 8th
  • Monday Sept 8th | 15th | 22nd | 29th
  • Monday Oct 6th | 13th | 20th
  • Break for bank holiday Oct 27th
  • Monday Nov 3rd
• Finishing: Monday November 3rd
• 8 weeks
• 9:45am to 10:45am

Churchtown South | Chair Yoga

• Chair Yoga
• Churchtown South Community Hall
• Starting: Monday September 8th
  • Monday Sept 8th | 15th | 22nd | 29th
  • Monday Oct 6th | 13th | 20th
  • Break for bank holiday Oct 27th
  • Monday Nov 3rd
• Finishing: Monday November 3rd
• 8 weeks
• 11am to 12pm

Midleton | Active Yoga

• Active Yoga
• St. John The Baptist Community Hall
• Starting: Tuesday September 9th
  • Tue Sept 9th | 16th | 23rd | 30th
  • Tue Oct 7th | 14th | 21st | 28th
• Finishing: Tuesday October 28th
• 8 weeks
• 9:30am to 10:30am

Midleton | Chair Yoga

• Chair Yoga
• St. John The Baptist Community Hall
• Starting: Tuesday September 9th
  • Tue Sept 9th | 16th | 23rd | 30th
  • Tue Oct 7th | 14th | 21st | 28th
• Finishing: Tuesday October 28th
• 8 weeks
• 10:45am to 11:45am

This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.