Are you up to the test?! If you want to test your current level of physical fitness and improve your muscular & aerobic endurance - this challenge is for you! Suitable for teens & adults!
This fitness challenge will be split into 3 weeks of planned training sessions and you have the option to challenge yourself to complete the Irish Army fitness test on week 4.
Each participant will receive a YouTube link with instructions every Tuesday, starting Tuesday 2nd June.
This is completely FREE but you must register in advance of start date. Please register participant's own name. Please register each person individually.
For more information please contact Una Pearson on firstname.lastname@example.org