Munster Women's MTB Collective - Coached Day 7th November

Munster Women’s MTB Collective — Coached Ride Day
Ballyhoura Mountain Bike Trails | Friday 7th November

Supported by Cycling Ireland

Session 1 | Intro to Reds & Improvers on Reds
10am – 1pm

You’re solid on the blues. You know your way around the trails. Now it’s time to start pushing onto the Red Trails. This session is for riders who are ready to take things up a notch and start tackling Ballyhoura’s red trails, think Free Bird, Super D...etc and what it actually takes to ride them well.

Session 2 | Intro to Black Trails
1:30pm – 4pm

This isn’t about lapping black trails all afternoon, this session will be looking at features common to the Black Trails. Steep drop-ins, drops, technical features. We’ll break them down, work on the skills, and build the confidence to approach them with intent rather than survival mode.

Both sessions are coached by the brilliant Aisling Cullen of TrailBikeBody MTB Coaching.

Please note — these sessions are not suitable for complete beginners. Beginner days are coming soon, so watch this space!