Swimmin' Women - Monaghan

Monaghan Sports Partnership is facilitating an 8 week Swimmin' Women programme in Coral Leisure Centre, Monaghan.

The programme is aimed at women who wish to improve their swimming technique, increase swimming distance, and improve overall fitness, all done in a fun social environment.

Sessions will be coached by qualified swim teachers and improver programme to be given out to help improve strokes, technique and distance.

Please note the programme is not suitable for non-swimmers - i.e. this programme is not swimming lessons it is for improving a swimmers technique.

The programme is aimed at women who can swim at least 2 lengths of a pool confidently.

The programme designed by Swim Ireland consists of one structured coaching session in lanes weekly with valuable feedback given. A beginners/improver formal workout programme to follow is also provided in order to complete a second session weekly at a time of your choice.

The coached session will take place on Tuesday nights starting 26th October in Coral Leisure Monaghan

Time: 7.00pm-8.300pm

Coached sessions will continue for 8 Tuesday’s at the same time of 7:00pm

The programme will enable participants:

To receive great motivation by swimming in a group.

Meet swimmers of similar abilities.

Work on swimming techniques and strokes while also building fitness and distance.

The programme is for women aged 18 and over.