Meet n’ Train is a new 6-week programme that incorporates light Cardio, Strength and Stretching.
Meet n’Train is a “New” Outdoor Programme that includes a combination of Cardio, Strength and Stretching exercises to increase and maintain health and fitness. Suitable for men and women from complete beginners to intermediate level.
Each session is led by a qualified instructor who will incorporate a wide range of exercises making it both fun and challenging. This programme is suitable for all abilities, from the complete beginner upwards. Cost €20 for 6-week programme.
As part of Meath LSP’s response plan to the Covid 19 Coronavirus and reducing the infection spread, participants will asked to adhere to 2m distancing, use of hand sanitizer before and after the event and the completion of a Covid Self Declaration 24 hours prior to the start (form will be sent via email/text).