Aqua Fit - ALSAA - September 2025

Dive into a healthier you with our 8-week Aqua Aerobics Programme for Older Adults at the ALSAA 25m Swimming Pool starting on September 9th at 14:15.

Join us for invigorating sessions designed to boost fitness and flexibility in a supportive and enjoyable atmosphere. Led by expert instructors, these classes offer a perfect blend of low-impact exercises to improve strength, endurance, and overall wellbeing.

Starting September 9th, every session promises a refreshing workout experience catered specifically for those aged 50+

Registration Fee: €36 for the full 8-week program at 14:15.

Don't miss this opportunity to stay active, socialise, and enhance your overall fitness in a fun aquatic environment! Secure your spot and dive into a revitalizing journey with us. Limited spaces available!

For registration and further details, keep an eye on your inbox for the upcoming email with the registration link and additional information.

Please bring the following:

• Swimming Suit
• Swimming Hat
• Goggle
• Towel
• Water bottle

Let's make a splash together!

Dates:

09/09/2025

16/09/2025

23/09/2025

30/09/2025

07/10/2025

14/10/2025

21/10/2025

28/10/2025