Come along to a Cooking Demonstration with Catherine Fulvio, focusing on shopping, batch cooking, storing and making the most of the food you buy!
Catherine believes in batch cooking as a strategy to save time, reduce food waste, and make healthy eating more accessible, particularly for busy individuals, families and working parents. This event will provide you with hot tips on meal prepping, using fresh ingredients, and safely storing and using leftovers to create a variety of nutritious meals. Her approach emphasises planning ahead to have delicious, home-cooked meals readily available throughout the week.
There will be 2 events, one at 3pm and one at 7pm on Wednesday 15th October. Tickets are free and are limited to 2 per person. Please don’t book if you are not sure you can attend as places are limited.