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Special Olympics -Workshop ( 5000m & Long Jump)
Short presentation followed by questions and answers from coaches.
Contact:
W:
https://www.athleticsireland.ie/coaching/fixtures
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Event Description:
Workshop 1:
Wed March 2nd 7-9pm, The 5000m and the Long Jump
7-8pm = training considerations for the 500m race
8-9pm - Training drills, technique and ideas for sessions.
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