Women on the Move Yoga Spring 2026

Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:

• Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
• Structured physical activity sessions so that you can find a level and pace that suits you.

Multiple venues across Cork will host programme one evening a week for the eight weeks.

Program Details

• Classes Each Week
• €50 per participant
• Women of all abilities

Midleton | Active Yoga

• Active Yoga
• My Place Community Centre Midleton
  
  • Tuesday March 31st
  • Tuesday April 7^th | 14^th | 21^st | 28th 
  • Tuesday May 5^th | 12^th |19th 
• 8 weeks
• 9:30am to 10:30am

Midleton | Chair Yoga

• Chair Yoga
• My Place Community Centre Midleton
  
  • Tuesday March 31st
  • Tuesday April 7^th | 14^th | 21^st 
  • Tuesday May 5^th | 12^th |19th | 26^th 
• 8 weeks
• 10:45am to 11:45am

Churchtown South | Active Yoga

• Monday April 20th | 27th
  • May Bank Holiday Monday Break
• Monday May 11th | 18th | 25th
  • June Bank Holiday Monday Break
• Monday June 8th | 15th | 22nd 
• 8 Weeks
• 9:45am to 10:45am

Churchtown South | Chair Yoga

• Monday April 20th | 27th
  • May Bank Holiday Monday Break
• Monday May 11th | 18th | 25th
  • June Bank Holiday Monday Break
• Monday June 8th | 15th | 22nd 
• 8 Weeks
• 11am to 12pm

This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.