The Couch to Rebel Swim programme is an 8 week swimming programme designed to assist participants to achieve the goal of swimming 500m - 1km.
The aim of the Couch to Rebel Swim Programme: - Encourage people of all abilities to get physically active through swimming. - To improve their swimming technigue, distances and times as they train to swim 500m or 1km as part of the Cork Rebel Swim on November 17th 2019. - Act as stepping stone for those participants who are preparing for Swim lreland Swim for a Mile challenge. The Cork Rebel Swim is supported by Helathy Ireland,Swim Ireland, Sport Ireland, Cork City Council and Cork County Council and is open to swimmers of all fitness levels. This year's venues include ~ LeisureWorld Bishopstown, LeisureWorld Churchfield, Gus Healy Pool Douglas, CORAL Leisure Center Cobh, Dunmanway Municipal Pool, Mayfield Sports Complex & Fermoy Leisure Centre. All 2019 Rebel Swim participants will receive a Event Goodie Bag as part of signing up for the event. |