This training course is suitable for those who have some experience with using activator poles and would like to support their community or group
Cork Sports Partnership is delighted to bring this training to those in the North Cork Area. Delivered by the experts in FitWalk Ireland. This training will provide the participant with the skills to deliver an effective activator programme in their community.
Activator training programmes are geared at professionals working in health-promoting physical activity (e.g. Exercise & Fitness, Physiotherapy, Occupational Therapy).
Participants learn
(a) how to teach the special Activator technique
(b) how to use the poles to improve key components of functional fitness (particularly joint mobility, balance, strength and aerobic fitness;
(c) how to deliver community activator programmes.
Participants should hold a qualification in exercise and fitness (or equivalent), and have previous experience in leading activity sessions or programmes with older people and/or people with balance concerns or mobility issues.
Details
Where: Mitchelstown Leisure Centre
When: Thursday September 18th 2025
Timeframe: 10am till 4pm (approx) (Registration 9:30am)
Cost: Free
What to bring: Rain jacket, comfortable clothing, comfortable shoes suitable for walking, snacks/packed lunch, liquids, notebook & pen
Course: The Course will consist of a mixture of theory and practical work (indoor and outdoor)