Introduction to Strength & Conditioning


Join Sarah & Holly at Wolfhound Fitness for a 4-week intro course designed to build your foundation in strength & conditioning.

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Introduction to Strength & Conditioning


Join us at Wolfhound Fitness for a 4-week introductory course designed to build your foundation in strength and conditioning. Running Tuesdays & Thursdays at 9:30am from October 14th, this program will guide you through essential movements, proper technique, and structured workouts to improve strength, mobility, and overall fitness.

Perfect for beginners or anyone looking to refresh their training routine in a supportive environment.

Introduction to Strength & Conditioning - Tuesday, October 14, 2025 - Wolfhound Fitness

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Ticket Type Quantity Price Fee Subtotal
Introduction to Strength & Conditioning
120.00 8.40 128.40
Total 0.00
Online ticket sales available between October 01, 2025 at 12:00 and October 13, 2025 at 20:00
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