We know that exam stress is a huge issue for students and we hope that this workshop will help students to develop good mental health habits.
FREE LUNCH WILL BE PROVIDED
We know that exam stress is a huge issue for students and we hope that this workshop will help students to develop good mental health habits that will stand to them as they progress through the college year. This workshop will look at the following issues:
• Understanding the stress response as a normal human emotion
• Examining your personal response to stress
• Identifying strategies for coping with stress
• Learning about local supports
Ticket Type | Quantity | Price | Fee | Subtotal |
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Managing Exam Stress Workshop - Jigsaw
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Free | Free | Free |
Total | € 0.00 |
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