Managing Exam Stress Workshop - Jigsaw


We know that exam stress is a huge issue for students and we hope that this workshop will help students to develop good mental health habits.

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FREE LUNCH WILL BE PROVIDED

We know that exam stress is a huge issue for students and we hope that this workshop will help students to develop good mental health habits that will stand to them as they progress through the college year. This workshop will look at the following issues:
•       Understanding the stress response as a normal human emotion
•       Examining your personal response to stress
•       Identifying strategies for coping with stress
•       Learning about local supports

Managing Exam Stress Workshop - Jigsaw - Wednesday, December 04, 2024 - Common Room - UL Student Life

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Ticket Type Quantity Price Fee Subtotal
Managing Exam Stress Workshop - Jigsaw
Free Free Free
Total 0.00