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Longterm Athlete Development Workshop DUBLIN
Saturday 18th October, Iveagh Sports Grounds, Crumlin, Dublin 10-4pm
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Event Description:
The workshop will take place on Saturday 18th October from 10-4pm.
The workshop aims to support club coaches who are working with female club athletes in peri-menopause, menopause and post- menopause.
The workshop covers theory and practical and includes training, session planning, rest and recovery, nutrition and hormonal health considerations as well as developing 5k and 10k training plans for your athletes
The workshop is delivered by Irene Clark.
