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Exercise Nutrition Webinar


Presented by Evan Lynch

Contact:

Event Description:

Nutrition and Exercise;

  • Fuelling before exercise
  • Refuelling exercise
  • Keeping up good eating habits during lockdown

Evan Lynch Bio:

- B. Sc Food Science & Health

- PG Dip Dietetics

- Former intl' racewalker, World Youths + Euro Cup

- 20+ National titles all the way up to U23'/varsity

- Work with AAI, Cycling Ireland, DCU athletics

- Sports nutritionist for some pro cyclists, international runners/walkers, rowers, jumpers and soccer players

- Specialize in endurance nutrition and managing gastric issues with athletes