Women on the Move Yoga January 2026

Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:

• Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
• Structured physical activity sessions so that you can find a level and pace that suits you.

Multiple venues across Cork will host programme one evening a week for the eight weeks.

Program Details

• Classes Each Week
• €50 per participant
• Women of all abilities

Churchtown South | Active Yoga

• Active Yoga
• Churchtown South Community Hall
• Starting: Monday February 9th
• Monday Feb 9th | 16th | 23rd
• Monday Mar 2nd | 9th 
  • Break for St Patrick's Day (Monday March 16th)
• Monday Mar 23rd | 30th 
  • Break for Easter Monday (Monday April 6th)
• Monday Apr 13th
• Finishing: Monday Apr 13th
• 8 weeks
• 9:45am to 10:45am

Churchtown South | Chair Yoga

• Chair Yoga
• Churchtown South Community Hall
• Starting: Monday February 9th
• Monday Feb 9th | 16th | 23rd
• Monday Mar 2nd | 9th 
  • Break for St Patrick's Day (Monday March 16th)
• Monday Mar 23rd | 30th 
  • Break for Easter Monday (Monday April 6th)
• Monday Apr 13th
• Finishing: Monday Apr 13th
• 8 weeks
• 11am to 12pm

Midleton | Active Yoga

• Active Yoga
• My Place Community Centre Midleton
  
  • Tuesday January 27th
  • Tuesday February 3rd | 10th | 17th | 24th
  • Tuesday March 3rd | 10th | 24th
    • Break for St. Patricks Day Tuesday March 17th
• 8 weeks
• 9:30am to 10:30am

Midleton | Chair Yoga

• Chair Yoga
• My Place Community Centre Midleton
  
  • Tuesday January 27th
  • Tuesday February 3rd | 10th | 17th | 24th
  • Tuesday March 3rd | 10th | 24th
    • Break for St. Patricks Day Tuesday March 17th
• 8 weeks
• 10:45am to 11:45am

This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.