Cycling Ulster & Connacht Women's PACE programme

10 Week Structured Training Programme

Following the success of the Cycling Ulster Women's Commission's Intro to TT and Intro to CX programmes, Cycling Ulster Women's Commission and Cycling Connacht are joining forces to bring PACE to women across both provinces, with our sights set on Intro to Road Racing in 2027!

But first, we're kicking things off with PACE (Performance, Ability, Confidence & Experience), a structured 10-week winter training programme designed to help women build fitness, strength and confidence on the bike.

Open to all Cycling Ulster and Cycling Connacht women, across all cycling disciplines, PACE Block 1 is led by coaches, combining structured cycling sessions with strength and fitness training.

Cycling sessions can be completed on a turbo trainer or out on the road, while the strength programme can be done at home with no gym membership required.

Everything is designed around busy lives, hopefully striking that balance between finding the time to train and making real progress.

But PACE is about much more than training!

Just like our Intro to TT and Intro to CX programmes, we want to keep things fun, build friendships and create a supportive community where we're all in it together.

Whether you're looking to improve your fitness, stay motivated over winter or try something new, we'd love you to be part of it.

Running From:

16th Nov - 7th Feb (2 week break over Christmas)

Block 2 – Intro to Road Racing will build on the winter programme, focusing on developing the skills and confidence needed to give road racing a go in 2027. Registration for Block 2 will open in 2027, with further details announced closer to the time.

There is absolutely no obligation to sign up for Block 2 to take part in Block 1. Whether you have ambitions to race or simply want to enjoy some structured winter training alongside other women, PACE is for you!

After you purchase your ticket, we will send you a questionnaire to complete.