Women on the Move Autumn 2024
Cork
The Women on the Move programme focuses on increasing participation in exercise and physical activity.
Contact:
Event Description:
Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:
- Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
- Structured physical activity sessions so that you can find a level and pace that suits you.
Multiple venues across Cork will host programme one evening a week for the eight weeks.
Program Details
- Classes Each Week
- €40 per participant
- Women of all abilities
Dunmanway
- Exercise Classes
- Dunmanway GAA Hall
- Starts Thursday October 24th
- 8 weeks
- 7pm to 8pm
Churchtown South
Churchtown South classes will consist of chair yoga exercises
- Yoga
- Churchtown South Community Hall
- Starting Monday October 7th
- 8 weeks
- 11am to 12pm
This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.
