Cork Fitness Expo 2025 - HYROX Simulation

Get ready to experience the ultimate fitness challenge at the Cork Fitness Expo.

Whether you’re training for an upcoming HYROX event or just want to push your physical and mental limits, this simulation is the perfect way to test your endurance, speed, and strength in a competitive but supportive atmosphere.

What to Expect

You’ll take on the full HYROX workout format:

1km Run + Functional Workout (x8 rounds)

Skierg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmer’s Carry, Sandbag Lunges & Wall Balls

Live DJ pumping energy into every rep

Judges at every station to hold you to HYROX official rules

Categories:

Doubles (Male, Female, Mixed)

All fitness levels welcome!

 Tickets:

Doubles : €80

1 Ticket per Double

Please note tickets are non refundable

Limited Spots Available – Book Now!

Don’t miss your chance to be part of Cork’s most high-octane fitness event of the year.

 Follow us on Instagram @dmstrengthandperformance for updates, training tips, and behind-the-scenes action!