Sofa to Saddle

Have you cycled in the past but lost your confidence – or just haven’t been on a bike in years? Dún Laoghaire-Rathdown Sports Partnership, in collaboration with The Bike Hub, invites you to rediscover the joy of cycling with our 6-week cycle programme designed for adults aged 55 and over.

This fun and supportive programme will help you get back in the saddle, boost your confidence, and enjoy the many physical and mental benefits of cycling. We’ll guide you through safe cycling techniques in a relaxed environment, all while exploring some of our local parks and coastal routes.

What’s Included?

• A pre-programme bike safety check (April 29th – May 9th)
• Guided sessions covering safety, cycle preparation, road skills
• A chance to meet others, stay active, and have fun!

Where: Blackrock Park (Booterstown end, beside the playground)

When: Tuesdays – May 13th, 20th, 27th, June 3^rd, 24th & July 1st ^st

Meet-ups: May 10th & 16^th of June

Time: 3.00pm – 4.00pm 

Cost: €10.00 for 6 weeks  

More Info: kmalone@dlrcoco.ie

Limited spaces – book early to avoid disappointment!

Note: We do not supply any bicycle's - 

 Please note due to the ticket platform there will be a small charge for cancelled tickets, this is beyond our control. We apologise for any inconvienience caused.